New Mom Support Sessions

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Motherhood is both beautiful and challenging. 

New Mother Support Sessions allow for new moms to share their experiences and questions in a safe and supportive space. During the early weeks after baby is born, the New Mom Support Sessions will offer support and guidance to help you manage the challenges of being a new parent.


Find support by sharing your journey of the transition into motherhood and parenting.

  • Connect in a supportive and safe environment

  • Find support when you feel overwhelmed

  • Restore your energy and emotional wellbeing

  • Decompress and problem solve parenting strategies

  • Explore common anxieties & struggles

  • Identify your strengths

  • Learn strategies to overcome the difficult moments

  • Learn about community activities and resources