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Ma Zen Space Blog  

May you find resources and inspiration from this space!

Featured
Compassion Fatigue
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Coronavirus Online Therapy - COVID 19 support - Philadelphia, Pennsylvania
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New Moms and Motherhood - at Tula Yoga and Wellness in Philadelphia, Northern Liberties
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The Wisdom of Anxiety
The Wisdom of Anxiety
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What to do after a miscarriage
Miscarriage and the Silent Lonely Grief of Early Pregnancy Loss
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Miscarriage Support Group
Miscarriage and Pregnancy Loss Support Groups in Philadelphia, the Mainline, Narberth, Pennsylvania
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Postpartum Support International - New Mom Support Online Support Group!
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How to be a good mother - It's ok to make mistakes mama....
How to be a good mother - It's ok to make mistakes mama....
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Meditation for Kids as a Coping Skill for Anger, Stress, Frustration, Sleep and Managing Difficult Emotions
Meditation for Kids as a Coping Skill for Anger, Stress, Frustration, Sleep and Managing Difficult Emotions
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Getting Started with Mindfulness and Meditation
Getting Started with Mindfulness and Meditation
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Mindfulness and Meditation in Philadelphia
Mindfulness and Meditation Inspiration from Jon Kabat-Zinn
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Events Calendar for Ma Zen Space
Events Calendar for Ma Zen Space
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Therapy and Supportive Counseling in Philadelphia for Women - Ma Zen Space Sessions
Therapy and Supportive Counseling in Philadelphia for Women - Ma Zen Space Sessions
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At the moment of giving birth to a child, is the mother separate from the child?
At the moment of giving birth to a child, is the mother separate from the child?
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“In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.” —Myla and Jon Kabat-Zinn
“In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.” —Myla and Jon Kabat-Zinn
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Limits with Compassion
Limits with Compassion

How to manage a child's limit testing or difficult behaviors in a supportive way

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Sleep Schedule for Newborns, Toddlers, and Children ...How to Create Healthy Sleep Habits
Sleep Schedule for Newborns, Toddlers, and Children ...How to Create Healthy Sleep Habits
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How much sleep your child should be getting?  How much sleep is enough?
How much sleep your child should be getting?  How much sleep is enough?
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Resources - Websites
Resources - Websites
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Recommended Reading
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Conscious Parenting - RIE Parenting
Resources for Infant Educators - RIE Parenting 101
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Grounding, Grace, Gratitude, and Growth
Grounding, Grace, Gratitude, and Growth
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Welcome to Ma Zen Space - Therapy and Counseling for Women in Philadelphia and Narberth Pennsylvania
Welcome to Ma Zen Space - Therapy and Counseling for Women in Philadelphia and Narberth Pennsylvania
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Postpartum Support International
Postpartum Support International
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No More Yelling... and Taking Care of Yourself

May 3, 2015

Many times, we don't want to yell and it seems to "just happen". After we have given our children opportunities and worked with them lovingly to come to a good decision, they sometimes still refuse to accept a boundary and that can be exhausting.  Below is an excerpt from Janet Lansbury and at the bottom is the full link to her blog post on how to parent with respect.

"My sense is that parents often end up yelling because they’ve actually made the very positive decision to give their children boundaries with respect rather than punishments and manipulation. These parents are working really hard to remain gentle and kind, and yet their children’s testing behaviors continue. They become increasingly frustrated, even fearful, feeling they’ve lost all control without any way to rein their children in."

If you’ve been yelling, here are some questions to ask yourself:

1. Are you taking care of yourself?

2. Have you spent your baby’s first year distracting, appeasing or otherwise manipulating her rather than speaking honestly about limits?

3. Do you feel responsible for your children’s emotions?

4. Are your expectations are unreasonable?

5. Are you are confused about setting limits gently with respect?

6. Are you needlessly entering into power struggles?

 

Read more in the full blogpost from Janet Lansbury at
http://www.janetlansbury.com/2013/02/i-think-i-know-why-youre-yelling/

To explore these questions with a therapist and find answers to your parenting concerns, contact info@mazenspace.com and visit www.mazenspace.com

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